Lower Back Pain in Prestons: When to See a Physio (and What Actually Helps)
Lower back pain affects 4 in 5 Australians. Our Prestons physio team explains what causes it, the red flags that need a GP first, and what to do in the first 72 hours.
Neck Pain and “Tech Neck”: A Prestons Physio’s Guide to Lasting Relief
Hours at a laptop can put 18 kg of load through the muscles holding your head up. Our Prestons physio team breaks down what causes “tech neck”, red flags, and a workstation fix that stops it returning.
